Yoga-Asanas ( योगा-आसन )

Yoga-Asanas Hey guys ! What a better way to start your day than introducing yourself with peace, through some yoga-asanas, right? Let’s do our mornings right! Padahastasana (hand to foot pose) Bend forward until the fingers or palms of the hands touch the floor on either side of the feet. Try to touch the knees …

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